You don't need someone to "fix" you.
You need a space where your feelings are valid, your story makes sense and healing becomes possible. Right here.
I won’t tell you what to do.
I will tell you, however, that survival doesn’t have to be your “normal” any longer.
I work with women who are healing from the effects of narcissistic or emotionally immature parents, family addiction, difficult relationships, and complicated family dynamics. Whether you're breaking generational patterns, navigating your own recovery, or trying to understand how your past has shaped you, therapy can help you move forward with confidence and clarity.
I’m a Licensed Marriage & Family Therapist (LMFT) serving clients in California and South Carolina. I have 12 years of experience and earned my Master of Science in Marriage & Family Therapy from California State University, Dominguez Hills.
My work is personal, too. I grew up with an alcoholic and absent father, and I understand the impact that family experiences can have on our self-worth and relationships. My own healing inspired me to help other women create healthier, more fulfilling lives.
Therapy with me is a place to feel heard, understood, and supported — without judgment or pressure. Together, we’ll work toward healing your past, strengthening your relationships, and creating a future that feels more like your own.
Currently accepting new clients!
Providing in-person therapy in Los Alamitos, California and online sessions in California and South Carolina
Together, we can work through:
Narcissistic Family Dynamics
Understanding how manipulation, criticism, control, emotional neglect, and other unhealthy family patterns have shaped the way you see yourself and relate to others.
Emotionally Immature Parents
Learning to let go of responsibilities that were never yours, establish healthier boundaries, and stop looking for validation where it may never come.
Family Addiction
Processing the impact of growing up with an addicted parent or family member — and understanding how those experiences may still affect your relationships, emotions, and sense of safety today.
Anxiety & Depression
Working through the anxiety, self-doubt, overwhelm, and emotional exhaustion that can develop when you've spent years navigating difficult relationships or putting everyone else's needs before your own.
Healthy Relationships
Breaking old patterns, building boundaries, communicating with confidence, and learning what healthy, reciprocal relationships can look and feel like.
Mothers Breaking the Cycle
You may be a mother who wants to do things differently. Therapy can help you understand your own experiences, become more intentional in your relationships, and create healthier patterns for the next generation.
See me in-person in southern California
